Wellness is the natural state which the body seeks to attain. Divinely the body was created to have the means of correcting and heal itself. Often times the body is overwhelmed by different stressors or lifestyle behaviors, which prevent the body from performing at its optimal levels. These body struggles or challenges generally fall into the below categories:

Physical – usually related to physical activity like a fall, strain or injury, or chemical stressors like bacteria, pollutant, allergens, viruses, and poisons.

Emotional – poor relationships, mental abuse and financial worries. It is not uncommon to find these stressors all in the same person, so the body struggles to maintain a healthy status to correct its malfunction.

Dietary – We are what we eat, and it’s as simple as that. What we put into our bodies is what we get out of our bodies.

Lifestyle – Hereditary disease/disorder, aging bones and weakening muscle tissue. This is caused by hereditary issues or simply by the aging body where the reduction of the active warrior stem cells in our bodies are depleting as we age and struggle to fight off disease and slow down the body’s ability to healing itself.